Preventative Lifestyle Medicine
Balance. Vitality. Longevity.
for You and Your Family
Transform your health with Ayurveda and Yoga Therapy, designed for you and your family.
Ayurveda is one of the oldest and most complete systems of medicine, often called the ‘Mother of All Healing.’ For over 5,000 years, it has guided people towards lasting health by treating the root cause of illness rather than just the symptoms. Unlike quick-fix solutions, Ayurveda works by restoring balance to the mind, body, and spirit through natural therapies, lifestyle adjustments, and detoxification.
At its core, Ayurveda believes that health isn’t just the absence of disease - it’s a state of full vitality where the body functions at its best. It recognizes that no two individuals are the same and tailors treatments to each person’s unique makeup. This approach has stood the test of time and continues to be validated by modern science.
Today, research has confirms what Ayurveda has practiced for centuries:
It helps reduce chronic inflammation and oxidative stress, key drivers of disease.
It strengthens the body’s natural detox pathways, improving digestion and immunity.
It enhances overall resilience, supporting mental clarity, energy levels, and longevity.
By working with the body rather than against it, Ayurveda offers a path to true, lasting wellness—one that’s as relevant today as it was years ago.
Welcome to Veda Vita - Ancient Wisdom, Modern Healing
— Ancient Healing for Modern Life
Restore Balance, Reclaim Vitality. Ayurveda isn’t just medicine—it’s a way of life.
Personalized Healing. No two bodies are the same, and neither are our treatments.
Root-Cause Medicine. We go beyond symptoms to heal from within.
Science Meets Tradition. Time-tested wisdom, confirmed by modern research.
Mind-Body Harmony. Nutrition, herbs, detox, and movement for total well-being.
Sustainable Wellness. Not a quick fix—Ayurveda transforms health for life.
Experience true healing, naturally. Your journey starts here.
Get Ready to Thrive in Total Life Balance
We will work together to help you overcome obstacles to your health.
Your Complete Wise Life Plan
Ayurveda acknowledges that the body can heal when blockages or obstacles are digested. Health and wellness is about working with you and what is happening in your life that is contributing to imbalances of any kind. We look at everything because your mind is connected directly with your body.
Learn strategies to promote wellness and prevent imbalances right in your spice cabinet.
Learn how to nourish your family. Plant-based or not, your family may have personalized needs and preferences that support unique doshic constitutions, taste preferences, and health requirements.
Learn to reset your emotional health or navigate life circumstances using Vedic wisdom to remove conflicts and to stay calm.
Your journey starts here.
Because healing takes time to restore balance, this 8-month plan supports a longer commitment to health and wellness. This comprehensive package will bring you lasting results and positive changes in your life.
“Kim Valeri’s knowledge, wisdom, support, and guidance have made a huge difference in improving my relationship in a way that I hadn’t expected. After she explained the doshic dynamics between my husband and me, I could objectively ask him to take the lead in various areas of our marriage; I felt this huge sense of relief—I felt validated, and our life together was strengthened ever since.”
– S.K.
Meet the Founder
Kim Valeri Povey
Certified Ayurvedic Practitioner, Yoga Therapist, Community Health Worker, Mentor, and Clinical Preceptor.
For decade, I have walked the path of Ayurveda and Yoga, not just as a practitioner but as a mentor, training Ayurvedic professionals, Yoga Therapists, and teachers across the United States. I have witnessed firsthand how these ancient sciences empower individuals to reclaim their health, and now, my mission is to pass that knowledge forward.
With 40 years of clinical and business leadership, I have guided students, teachers, and clinicians, helping them bring true healing into their communities. This isn’t just about education - it’s about shaping the future of natural medicine, ensuring that Ayurveda and Yoga continue to transform lives in a modern healthcare landscape.
If you are ready to be part of this movement, to heal, teach, and lead - I am here to support your journey. Together, we can redefine wellness and build a future where holistic health is not an alternative, but the foundation.
Are you ready to embark on a journey towards profound well-being, vitality, and balance?
Imagine having the wisdom of Ayurveda Practitioners at your fingertips, guiding you through the complexities of modern life. This is your invitation to join Veda Vita's inner circle and unlock the secrets of holistic living.