Preventative Lifestyle Medicine

Wisdom Medicine for
You and Your Family

Experience wellness through Yoga Therapy and Ayurveda.

Ayurveda is the original lifestyle medicine that considers personalized care and wellness management.  Your unique constitutional makeup (dosha) is assessed, and a customized care plan is implemented using a variety of natural remedies. 

Yoga is a sister science that, when used with Ayurveda, brings a full solution to obtain vital health and supports all body and mind functions. Health is a state of harmony in mind, body, emotions, social, spiritual, familial, and individual balance. The ability to digest and assimilate more than nutrients in food is fundamental to Ayurvedic medicine because these wisdom traditions support digesting the emotional causative factors that led to disharmony from any stage of life development. 

Our approach is comprehensive and client-centered. We will guide and educate you to incorporate Ayurvedic principles that support your wellness, boost your immune system, and help you nourish the minds and bodies of your families. 

As a client of the Veda Vita practice, you be supported by Board Certified Ayurveda professionals who care for your and your family's wellness. You will receive personalized care for your family members of any stage or age. 

Get Ready to Thrive in Total Life Balance

We will work together to help you overcome obstacles to your health.

Your Complete Wise Life Plan

Ayurveda acknowledges that the body can heal when blockages or obstacles are digested. Health and wellness is about working with you and what is happening in your life that is contributing to imbalances of any kind. We look at everything because your mind is connected directly with your body.

Learn strategies to promote wellness and prevent imbalances right in your spice cabinet.

Learn how to nourish your family. Plant-based or not, your family may have personalized needs and preferences that support unique doshic constitutions, taste preferences, and health requirements.

Learn to reset your emotional health or navigate life circumstances using Vedic wisdom to remove conflicts and to stay calm.

Your journey starts here.

Because healing takes time to restore balance, this 8-month plan supports a longer commitment to health and wellness. This comprehensive package will bring you lasting results and positive changes in your life.

“Kim Valeri’s knowledge, wisdom, support, and guidance have made a huge difference in improving my relationship in a way that I hadn’t expected. After she explained the doshic dynamics between my husband and me, I could objectively ask him to take the lead in various areas of our marriage; I felt this huge sense of relief—I felt validated, and our life together was strengthened ever since.”

– S.K.

Meet the Founder

Kim Valeri Povey

Certified Ayurvedic Practitioner, Yoga Therapist, Community Health Worker, Mentor, and Clinical Preceptor.


I have been training Ayurvedic Professionals, Yoga Therapists, and Yoga Teachers for decades through prestigious schools around the United States. I wish to support and shape the next generation of natural health professionals to impact the direction of complementary healthcare outcomes.

Forty years of business and clinical leadership in the fields of Yoga and Ayurveda provided me with guiding expertise to support student teachers and clinicians in their communities to make a healing difference.

Are you ready to embark on a journey towards profound well-being, vitality, and balance? 

Imagine having the wisdom of Ayurveda Practitioners at your fingertips, guiding you through the complexities of modern life. This is your invitation to join Veda Vita's inner circle and unlock the secrets of holistic living.