Jean has practiced the Art of Yoga and Ayurveda for over two decades.

Jean’s down-to-earth, relaxed style conveys a deep understanding of these complex concepts, explaining all postures and techniques and their effects and contraindications. 

She was trained in classical hatha yoga at Yoga Vidya Dham in India and Yogaspirit Studios. She lives in a multigenerational household with her elderly parents, two teenagers, and two cats in Maynard, Massachusetts.

Always an entrepreneur and freedom lover, she has taught English in the Brazilian Amazon, opened a yoga studio in rural Maine, and is an expert in the Flute Repairs business. 

She became interested in habit evolution from experiencing healthy changes in her body by following an Ayurvedic diet and daily rhythms. She has created long-term programs that are teen-specific, Pre-natal, post-natal, and for all ages. Her programs are highly individualized while being supported in a group setting.

Stress relief, better concentration, coordination, and toning of muscles are only a few of the many benefits you will receive under Jean's guidance and in our 7-Day Metabolic Reset.